Valine in Braunschweiger (a liver sausage), pork Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Braunschweiger (a liver sausage), pork there is 0.616 g of Valine.


Braunschweiger (a liver sausage), pork

Braunschweiger (a liver sausage), pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Braunschweiger (a liver sausage), pork are listed below.

Water Water 50.6 g 50.6%
Energy (calorie) Energy (calorie) 327 kcal
Energy (joule) Energy (joule) 1368 kJ
Protein Protein 14.5 g 14.5%
Total lipid (fat) Total lipid (fat) 28.5 g 28.5%
Ash Ash 3.3 g 3.3%
Carbohydrate, by difference Carbohydrate, by difference 3.1 g 3.1%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 11.2 mg 0.01%
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 168 mg 0.17%
Potassium, K Potassium, K 199 mg 0.20%
Sodium, Na Sodium, Na 977 mg 0.98%
Zinc, Zn Zinc, Zn 2.81 mg
Copper, Cu Copper, Cu 0.24 mg
Manganese, Mn Manganese, Mn 0.155 mg
Selenium, Se Selenium, Se 58 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.249 mg
Riboflavin Riboflavin 1.525 mg
Niacin Niacin 8.368 mg 0.01%
Pantothenic acid Pantothenic acid 3.38 mg
Vitamin B-6 Vitamin B-6 0.33 mg
Folate, total Folate, total 44 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 44 µg
Folate, DFE Folate, DFE 44 µg
Choline, total Choline, total 255.9 mg 0.26%
Betaine Betaine 3.8 mg
Vitamin B-12 Vitamin B-12 20.09 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 4220 µg
Retinol Retinol 4220 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 14051 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.2 µg
Vitamin D Vitamin D 48 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated Fatty acids, total saturated 9.307 g 9.31%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.051 g 0.05%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.111 g 0.11%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.333 g 0.33%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.763 g 5.76%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.048 g 3.05%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 12.731 g 12.73%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.025 g 1.02%
18:1 undifferentiated 18:1 undifferentiated 11.706 g 11.71%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.193 g 3.19%
18:2 undifferentiated 18:2 undifferentiated 2.852 g 2.85%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.342 g 0.34%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 180 mg 0.18%
Phytosterols Phytosterols 0 mg
Tryptophan Tryptophan 0.145 g 0.14%
Threonine Threonine 0.534 g 0.53%
Isoleucine Isoleucine 0.484 g 0.48%
Leucine Leucine 1.032 g 1.03%
Lysine Lysine 0.909 g 0.91%
Methionine Methionine 0.311 g 0.31%
Cystine Cystine 0.248 g 0.25%
Phenylalanine Phenylalanine 0.553 g 0.55%
Tyrosine Tyrosine 0.43 g 0.43%
Valine Valine 0.616 g 0.62%
Arginine Arginine 0.767 g 0.77%
Histidine Histidine 0.32 g 0.32%
Alanine Alanine 0.762 g 0.76%
Aspartic acid Aspartic acid 1.125 g 1.12%
Glutamic acid Glutamic acid 1.631 g 1.63%
Glycine Glycine 0.886 g 0.89%
Proline Proline 0.767 g 0.77%
Serine Serine 0.588 g 0.59%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Braunschweiger (a liver sausage), pork